Often family, work, education and social obligations are obstacles to setting time aside for exercise. Gradually increasing movement is beneficial for everyone, regardless of age or current physical shape. Physical activity is a key component of a healthy lifestyle. Our communities offer several options for residents, employees, and visitors to engage in enjoyable and healthy activities. We are highlighting some of these opportunities.

This week the spotlight is on parks and recreational facilities in Garden City:

Garden City has approximately 22.8 acres of parks that range in size from...