(StatePoint) Sticking to a schedule is good for health, wellness and productivity. Learn to adhere to a daily routine with the following tips and tricks:

• Write it down: The act of writing things down can help reinforce priorities. Keep a list of short- and long-term goals, events and meetings. Be sure to check items off your list as you complete them. Doing so can help you stay motivated.

• Get a good watch: Keep yourself accountable with a good watch. The line-up of Edifice watches by Casio are not only stylish, they contain must-have productivity features, such as multiple alarms, a...