What Your Best Life Looks Like After Middle Age: Five Ways to Glow Up and Show Up (Instead of Giving Up)

Mid-life and beyond is a mixed bag. On one hand, you're past the hectic childrearing years, you've (hopefully) reached some level of financial stability, and you (finally) know a thing or two about life. On the other, you're slowing down a little. You have less energy and more aches and pains. You might be doing the hard work of raising teens while also caring for aging parents. Perhaps most alarmingly, time is flying by. This should be the prime of your life, so why does it feel like it's slipping away?

The busier and more complex our lives become, the faster we perceive the passage of time....