Steps You Can Take to Care for Yourself During the Holidays


December 8, 2022

Take time for yourself PHOTO SOURCE: (c) Viktor_Gladkov / iStock via Getty Images Plus

(StatePoint) With seasonal stressors like end-of-year work deadlines, gift shopping and hosting potentially weighing on you, plus all those extra sweets and indulgent foods to nibble on, the holiday season may be the happiest time of year, but it's not always the healthiest. Here's how to take better care of yourself to feel your best this holiday season.

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