Telegram - Serving Metropolitan Detroit Since 1944

Steps You Can Take to Care for Yourself During the Holidays

 

December 8, 2022

Take time for yourself PHOTO SOURCE: (c) Viktor_Gladkov / iStock via Getty Images Plus

(StatePoint) With seasonal stressors like end-of-year work deadlines, gift shopping and hosting potentially weighing on you, plus all those extra sweets and indulgent foods to nibble on, the holiday season may be the happiest time of year, but it's not always the healthiest. Here's how to take better care of yourself to feel your best this holiday season.

Protect Your Skin

You may be aware that the more free radicals you have in your body, the more skin damage can accumulate over time. But did you know that exposure can be particularly high during the holiday season? There are a few reason...



For access to this article please sign in or subscribe.

 

Reader Comments(0)

 
 

Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2022

Rendered 01/25/2023 17:56